Bill L 5000m row
5,000
Meters
25:07.3
Time
2:30.7
Pace
271
Calories
156
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 129 |
December 26, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.3 | 5,000 | 2:30.7 | 102 | 651 | 22 | 156 |
| 4:52.3 | 1,000 | 2:26.1 | 112 | 685 | 25 | 150 |
| 5:02.5 | 2,000 | 2:31.2 | 101 | 648 | 22 | 156 |
| 5:00.7 | 3,000 | 2:30.3 | 103 | 654 | 23 | 160 |
| 5:05.7 | 4,000 | 2:32.8 | 98 | 637 | 22 | 159 |
| 5:06.1 | 5,000 | 2:33.0 | 98 | 635 | 23 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.