Bill L 20:05 row
3,354
Meters
20:05.2
Time
2:59.6
Pace
171
Calories
103
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 130 |
February 09, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 3,354 | 2:59.6 | 60 | 507 | 21 | 103 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 22 | 105 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 23 | 113 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 21 | 105 |
| 20:00.0 | 679 | 3:40.9 | 32 | 411 | 19 | 97 |
| 20:05.2 | 10 | 4:20.0 | 20 | 368 | 98 |
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Workout Graph
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