Bill L 16:20 row
2,446
Meters
16:20.9
Time
3:20.5
Pace
125
Calories
107
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 356 |
| Drag Factor | 127 |
March 11, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.9 | 2,446 | 3:20.5 | 43 | 449 | 21 | 107 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 23 | 115 |
| 10:00.0 | 625 | 4:00.0 | 25 | 387 | 21 | 102 |
| 15:00.0 | 642 | 3:53.6 | 27 | 394 | 23 | 107 |
| 16:20.9 | 225 | 2:59.7 | 60 | 507 | 17 | 106 |
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Workout Graph
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