Bill L 18:27 row
3,172
Meters
18:27.1
Time
2:54.5
Pace
162
Calories
122
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 320 |
| Drag Factor | 128 |
March 15, 2022 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.1 | 3,172 | 2:54.5 | 66 | 526 | 17 | 122 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 18 | 119 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 18 | 127 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 18 | 132 |
| 18:27.1 | 450 | 3:50.1 | 29 | 398 | 15 | 112 |
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18 spm