Jay Hennessey 10:08 row
2,650
Meters
10:08.3
Time
1:54.7
Pace
183
Calories
132
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 130 |
June 01, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,650 | 1:54.7 | 231 | 1096 | 27 | 132 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 28 | 124 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 27 | 137 |
| 10:08.3 | 32 | 2:09.6 | 160 | 852 | 14 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.