Jay Hennessey 10:07 row
2,567
Meters
10:07.9
Time
1:58.4
Pace
172
Calories
124
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 126 |
July 11, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,567 | 1:58.4 | 211 | 1025 | 26 | 124 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 28 | 119 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 26 | 128 |
| 10:07.9 | 27 | 2:26.2 | 112 | 684 | 8 | 126 |
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