Jay Hennessey 2000m row
2,000
Meters
7:24.5
Time
1:51.1
Pace
143
Calories
140
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 126 |
September 05, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.5 | 2,000 | 1:51.1 | 255 | 1177 | 28 | 140 |
| 1:28.2 | 400 | 1:50.2 | 261 | 1198 | 29 | 128 |
| 1:28.7 | 800 | 1:50.8 | 257 | 1183 | 28 | 137 |
| 1:29.6 | 1,200 | 1:52.0 | 249 | 1157 | 29 | 143 |
| 1:30.0 | 1,600 | 1:52.5 | 246 | 1146 | 27 | 145 |
| 1:28.1 | 2,000 | 1:50.1 | 262 | 1201 | 29 | 151 |
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Workout Graph
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