Jay Hennessey 2000m row
2,000
Meters
7:23.3
Time
1:50.8
Pace
144
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 29 |
| Stroke Count | 216 |
| Drag Factor | 128 |
October 08, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.3 | 2,000 | 1:50.8 | 257 | 1169 | 144 | 29 |
| 1:29.9 | 400 | 1:52.3 | 247 | 1121 | 28 | 30 |
| 1:28.9 | 800 | 1:51.1 | 255 | 1174 | 29 | 30 |
| 1:28.2 | 1,200 | 1:50.2 | 261 | 1183 | 29 | 29 |
| 1:28.7 | 1,600 | 1:50.8 | 257 | 1177 | 29 | 28 |
| 1:27.7 | 2,000 | 1:49.6 | 266 | 1190 | 29 | 29 |
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Workout Graph
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