Jay Hennessey 2000m row
2,000
Meters
7:24.5
Time
1:51.1
Pace
142
Calories
139
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 28 |
| Stroke Count | 209 |
| Drag Factor | 126 |
November 16, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.5 | 2,000 | 1:51.1 | 255 | 1177 | 28 | 139 |
| 1:27.9 | 400 | 1:49.8 | 264 | 1208 | 29 | 129 |
| 1:29.1 | 800 | 1:51.3 | 253 | 1171 | 28 | 136 |
| 1:29.6 | 1,200 | 1:52.0 | 249 | 1157 | 28 | 141 |
| 1:29.3 | 1,600 | 1:51.6 | 252 | 1166 | 28 | 144 |
| 1:28.6 | 2,000 | 1:50.7 | 258 | 1186 | 29 | 148 |
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Workout Graph
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