Jay Hennessey 7:56 row
2,022
Meters
7:56.2
Time
1:57.7
Pace
136
Calories
125
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 131 |
November 24, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.2 | 2,022 | 1:57.7 | 214 | 1037 | 27 | 125 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 28 | 124 |
| 7:56.2 | 742 | 1:58.7 | 209 | 1019 | 27 | 127 |
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