Jay Hennessey 2000m row
2,000
Meters
7:38.1
Time
1:54.5
Pace
137
Calories
132
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 130 |
November 30, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.1 | 2,000 | 1:54.5 | 233 | 1076 | 137 | 27 | 132 |
| 1:30.8 | 400 | 1:53.5 | 239 | 1110 | 28 | 29 | 126 |
| 1:32.7 | 800 | 1:55.8 | 225 | 1048 | 27 | 28 | 129 |
| 1:31.7 | 1,200 | 1:54.6 | 232 | 1059 | 27 | 27 | 134 |
| 1:31.9 | 1,600 | 1:54.8 | 231 | 1057 | 27 | 27 | 136 |
| 1:31.0 | 2,000 | 1:53.7 | 238 | 1107 | 28 | 28 | 138 |
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Workout Graph
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