Jay Hennessey 10:06 row
2,563
Meters
10:06.8
Time
1:58.3
Pace
172
Calories
132
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 130 |
December 01, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,563 | 1:58.3 | 211 | 1026 | 27 | 132 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 28 | 125 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 28 | 137 |
| 10:06.8 | 23 | 2:27.8 | 108 | 672 | 9 | 136 |
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Workout Graph
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