Jay Hennessey 10:08 row
2,610
Meters
10:08.7
Time
1:56.6
Pace
178
Calories
131
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 129 |
December 04, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,610 | 1:56.6 | 221 | 1059 | 27 | 131 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 28 | 126 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 28 | 135 |
| 10:08.7 | 34 | 2:07.9 | 167 | 875 | 14 | 134 |
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