Jay Hennessey 2000m row

2,000

Meters

7:39.8

Time

1:54.9

Pace

137

Calories

135

Heart Rate

Average Watts230
Calories Per Hour1093
Stroke Rate28
Stroke Count216
Drag Factor130

December 08, 2025 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:39.8 2,000 1:54.9 230 1093 28 135
1:30.6 400 1:53.2 241 1129 29 133
1:32.4 800 1:55.5 227 1081 29 133
1:33.8 1,200 1:57.2 217 1047 28 134
1:32.5 1,600 1:55.6 226 1079 28 136
1:30.5 2,000 1:53.1 242 1132 28 142

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Workout Graph

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