Jay Hennessey 2000m row
2,000
Meters
7:29.8
Time
1:52.4
Pace
142
Calories
135
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 28 |
| Stroke Count | 214 |
| Drag Factor | 128 |
December 09, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.8 | 2,000 | 1:52.4 | 246 | 1147 | 28 | 135 |
| 1:30.4 | 400 | 1:53.0 | 243 | 1134 | 29 | 122 |
| 1:31.4 | 800 | 1:54.2 | 235 | 1107 | 28 | 129 |
| 1:31.0 | 1,200 | 1:53.7 | 238 | 1118 | 28 | 135 |
| 1:30.7 | 1,600 | 1:53.3 | 240 | 1126 | 28 | 138 |
| 1:26.2 | 2,000 | 1:47.7 | 280 | 1262 | 29 | 151 |
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Workout Graph
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