Jay Hennessey 7:57 row
2,029
Meters
7:57.2
Time
1:57.5
Pace
137
Calories
132
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 127 |
December 19, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:57.2 | 2,029 | 1:57.5 | 215 | 1040 | 137 | 27 | 132 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 28 | 127 |
| 7:57.2 | 764 | 1:55.9 | 224 | 1072 | 52 | 27 | 138 |
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Workout Graph
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