Jay Hennessey 2000m row
2,000
Meters
7:38.1
Time
1:54.5
Pace
139
Calories
128
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Stroke Count | 220 |
| Drag Factor | 129 |
December 23, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.1 | 2,000 | 1:54.5 | 233 | 1092 | 139 | 28 | 128 |
| 1:34.2 | 400 | 1:57.7 | 214 | 1031 | 27 | 30 | 116 |
| 1:31.5 | 800 | 1:54.3 | 234 | 1101 | 28 | 28 | 126 |
| 1:31.6 | 1,200 | 1:54.5 | 233 | 1100 | 28 | 29 | 131 |
| 1:31.9 | 1,600 | 1:54.8 | 231 | 1057 | 27 | 28 | 130 |
| 1:28.9 | 2,000 | 1:51.1 | 255 | 1174 | 29 | 29 | 141 |
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Workout Graph
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