Jay Hennessey 2000m row
2,000
Meters
7:51.9
Time
1:57.9
Pace
133
Calories
123
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 219 |
| Drag Factor | 130 |
December 25, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1033 | 133 | 28 | 123 |
| 1:34.5 | 400 | 1:58.1 | 212 | 1030 | 27 | 29 | 116 |
| 1:34.9 | 800 | 1:58.6 | 210 | 1021 | 26 | 28 | 121 |
| 1:34.7 | 1,200 | 1:58.3 | 211 | 1026 | 26 | 28 | 123 |
| 1:33.9 | 1,600 | 1:57.3 | 216 | 1044 | 27 | 27 | 129 |
| 1:33.8 | 2,000 | 1:57.2 | 217 | 1047 | 27 | 28 | 130 |
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Workout Graph
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