Jay Hennessey 10:08 row
2,581
Meters
10:08.3
Time
1:57.8
Pace
174
Calories
132
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 114 |
December 28, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.3 | 2,581 | 1:57.8 | 214 | 1036 | 174 | 26 | 132 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 27 | 126 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 26 | 135 |
| 10:08.3 | 33 | 2:05.7 | 176 | 905 | 2 | 14 | 136 |
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