Jay Hennessey 2000m row
2,000
Meters
7:38.3
Time
1:54.5
Pace
137
Calories
124
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 206 |
| Drag Factor | 129 |
January 08, 2026 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.3 | 2,000 | 1:54.5 | 233 | 1100 | 137 | 27 | 124 |
| 1:31.8 | 400 | 1:54.7 | 232 | 1097 | 27 | 28 | 115 |
| 1:31.8 | 800 | 1:54.7 | 232 | 1097 | 27 | 27 | 122 |
| 1:31.5 | 1,200 | 1:54.3 | 234 | 1105 | 28 | 27 | 127 |
| 1:31.7 | 1,600 | 1:54.6 | 232 | 1099 | 27 | 27 | 130 |
| 1:31.5 | 2,000 | 1:54.3 | 234 | 1105 | 28 | 26 | 130 |
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Workout Graph
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