Jay Hennessey 2000m row

2,000

Meters

7:39.5

Time

1:54.8

Pace

138

Calories

125

Heart Rate

Average Watts231
Calories Per Hour1094
Stroke Rate27
Stroke Count211
Drag Factor128

January 09, 2026 07:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:39.5 2,000 1:54.8 231 1094 138 27 125
1:33.8 400 1:57.2 217 1047 27 28 114
1:33.4 800 1:56.7 220 1056 27 27 118
1:31.5 1,200 1:54.3 234 1105 28 28 126
1:31.8 1,600 1:54.7 232 1097 27 27 130
1:29.0 2,000 1:51.2 254 1174 29 28 139

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Workout Graph

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