Jay Hennessey 2000m row
2,000
Meters
7:53.5
Time
1:58.3
Pace
133
Calories
116
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 129 |
January 20, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 133 | 26 | 116 |
| 1:34.8 | 400 | 1:58.5 | 210 | 1023 | 26 | 27 | 110 |
| 1:35.2 | 800 | 1:59.0 | 208 | 1014 | 26 | 26 | 114 |
| 1:34.5 | 1,200 | 1:58.1 | 212 | 1030 | 27 | 26 | 117 |
| 1:34.5 | 1,600 | 1:58.1 | 212 | 1030 | 27 | 26 | 119 |
| 1:34.5 | 2,000 | 1:58.1 | 212 | 1030 | 27 | 26 | 121 |
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Workout Graph
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