Jay Hennessey 2000m row
2,000
Meters
7:44.3
Time
1:56.0
Pace
137
Calories
119
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 128 |
January 22, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.3 | 2,000 | 1:56.0 | 224 | 1070 | 137 | 26 | 119 |
| 1:34.1 | 400 | 1:57.6 | 215 | 1040 | 27 | 27 | 113 |
| 1:34.4 | 800 | 1:58.0 | 213 | 1033 | 27 | 27 | 115 |
| 1:33.9 | 1,200 | 1:57.3 | 216 | 1044 | 27 | 27 | 118 |
| 1:33.0 | 1,600 | 1:56.2 | 223 | 1066 | 27 | 26 | 119 |
| 1:28.9 | 2,000 | 1:51.1 | 255 | 1177 | 29 | 28 | 134 |
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Workout Graph
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