Jay Hennessey 3000m row
3,000
Meters
11:16.6
Time
1:52.7
Pace
214
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
January 25, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS