Jay Hennessey 2000m row
2,000
Meters
7:38.7
Time
1:54.6
Pace
137
Calories
132
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 215 |
| Drag Factor | 129 |
January 31, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.7 | 2,000 | 1:54.6 | 232 | 1098 | 137 | 28 | 132 |
| 1:32.2 | 400 | 1:55.2 | 229 | 1086 | 27 | 31 | 124 |
| 1:31.9 | 800 | 1:54.8 | 231 | 1094 | 27 | 28 | 130 |
| 1:32.0 | 1,200 | 1:55.0 | 230 | 1092 | 27 | 27 | 133 |
| 1:31.3 | 1,600 | 1:54.1 | 235 | 1110 | 28 | 28 | 136 |
| 1:31.3 | 2,000 | 1:54.1 | 235 | 1110 | 28 | 28 | 138 |
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Workout Graph
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