Jay Hennessey 2000m row
2,000
Meters
7:13.0
Time
1:48.2
Pace
147
Calories
148
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
| Drag Factor | 127 |
February 06, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:13.0 | 2,000 | 1:48.2 | 276 | 1222 | 147 | 28 | 148 |
| 1:22.8 | 400 | 1:43.5 | 316 | 1347 | 31 | 31 | 145 |
| 1:24.9 | 800 | 1:46.1 | 293 | 1272 | 30 | 29 | 149 |
| 1:27.7 | 1,200 | 1:49.6 | 266 | 1190 | 29 | 28 | 149 |
| 1:28.4 | 1,600 | 1:50.5 | 259 | 1180 | 29 | 28 | 149 |
| 1:29.2 | 2,000 | 1:51.5 | 252 | 1130 | 28 | 28 | 151 |
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Workout Graph
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