Jay Hennessey 2000m row
2,000
Meters
7:19.0
Time
1:49.7
Pace
145
Calories
134
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 29 |
| Stroke Count | 217 |
| Drag Factor | 128 |
February 07, 2026 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.0 | 2,000 | 1:49.7 | 265 | 1211 | 145 | 29 | 134 |
| 1:25.6 | 400 | 1:47.0 | 286 | 1283 | 30 | 32 | 133 |
| 1:28.4 | 800 | 1:50.5 | 259 | 1192 | 29 | 30 | 130 |
| 1:32.6 | 1,200 | 1:55.7 | 226 | 1076 | 27 | 28 | 125 |
| 1:29.2 | 1,600 | 1:51.5 | 252 | 1168 | 28 | 28 | 136 |
| 1:23.3 | 2,000 | 1:44.1 | 310 | 1366 | 31 | 31 | 150 |
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Workout Graph
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