Jay Hennessey 2000m row

2,000

Meters

7:35.6

Time

1:53.9

Pace

140

Calories

126

Heart Rate

Average Watts237
Calories Per Hour1115
Stroke Rate28
Stroke Count217
Drag Factor128

February 09, 2026 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:35.6 2,000 1:53.9 237 1115 140 28 126
1:31.1 400 1:53.8 237 1115 28 30 120
1:31.4 800 1:54.2 235 1107 28 28 124
1:31.5 1,200 1:54.3 234 1105 28 28 126
1:31.4 1,600 1:54.2 235 1107 28 28 127
1:30.2 2,000 1:52.7 244 1140 28 29 133

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.