Jay Hennessey 10:07 row
2,585
Meters
10:07.8
Time
1:57.5
Pace
174
Calories
122
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 126 |
March 30, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 2,585 | 1:57.5 | 215 | 1041 | 174 | 26 | 122 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 27 | 115 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 27 | 126 |
| 10:07.8 | 29 | 2:14.4 | 144 | 795 | 1 | 8 | 126 |
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