Jay Hennessey 2000m row
2,000
Meters
7:22.1
Time
1:50.5
Pace
145
Calories
143
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 127 |
April 10, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:22.1 | 2,000 | 1:50.5 | 259 | 1192 | 145 | 28 | 143 |
| 1:28.5 | 400 | 1:50.6 | 259 | 1189 | 29 | 29 | 131 |
| 1:28.5 | 800 | 1:50.6 | 259 | 1189 | 29 | 28 | 138 |
| 1:28.5 | 1,200 | 1:50.6 | 259 | 1189 | 29 | 27 | 145 |
| 1:28.5 | 1,600 | 1:50.6 | 259 | 1189 | 29 | 28 | 151 |
| 1:28.0 | 2,000 | 1:50.0 | 263 | 1205 | 29 | 29 | 153 |
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Workout Graph
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