Jay Hennessey 2000m row
2,000
Meters
7:29.4
Time
1:52.3
Pace
142
Calories
134
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
| Stroke Count | 210 |
| Drag Factor | 125 |
April 15, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:29.4 | 2,000 | 1:52.3 | 247 | 1149 | 142 | 28 | 134 |
| 1:31.4 | 400 | 1:54.2 | 235 | 1107 | 28 | 29 | 121 |
| 1:30.9 | 800 | 1:53.6 | 239 | 1121 | 28 | 28 | 128 |
| 1:30.5 | 1,200 | 1:53.1 | 242 | 1132 | 28 | 28 | 134 |
| 1:30.2 | 1,600 | 1:52.7 | 244 | 1140 | 28 | 27 | 139 |
| 1:26.4 | 2,000 | 1:48.0 | 278 | 1256 | 30 | 28 | 152 |
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Workout Graph
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