Jay Hennessey 2000m row
2,000
Meters
7:19.6
Time
1:49.9
Pace
146
Calories
143
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
| Drag Factor | 128 |
April 17, 2026 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.6 | 2,000 | 1:49.9 | 264 | 1207 | 146 | 28 | 143 |
| 1:28.1 | 400 | 1:50.1 | 262 | 1201 | 29 | 29 | 129 |
| 1:29.0 | 800 | 1:51.2 | 254 | 1174 | 29 | 28 | 137 |
| 1:28.3 | 1,200 | 1:50.3 | 260 | 1195 | 29 | 28 | 145 |
| 1:28.3 | 1,600 | 1:50.3 | 260 | 1195 | 29 | 29 | 149 |
| 1:26.0 | 2,000 | 1:47.5 | 282 | 1269 | 30 | 29 | 156 |
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Workout Graph
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