Jay Hennessey 2000m row
2,000
Meters
7:39.3
Time
1:54.8
Pace
137
Calories
126
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 214 |
| Drag Factor | 124 |
June 04, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1073 | 137 | 28 | 126 |
| 1:33.2 | 400 | 1:56.5 | 221 | 1042 | 27 | 29 | 113 |
| 1:32.0 | 800 | 1:55.0 | 230 | 1056 | 27 | 27 | 122 |
| 1:32.0 | 1,200 | 1:55.0 | 230 | 1056 | 27 | 28 | 128 |
| 1:31.5 | 1,600 | 1:54.3 | 234 | 1101 | 28 | 28 | 130 |
| 1:30.6 | 2,000 | 1:53.2 | 241 | 1112 | 28 | 28 | 137 |
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Workout Graph
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