Jay Hennessey 2000m row
2,000
Meters
7:38.8
Time
1:54.7
Pace
137
Calories
136
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 28 |
| Stroke Count | 216 |
| Drag Factor | 124 |
June 05, 2026 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1074 | 137 | 28 | 136 |
| 1:31.7 | 400 | 1:54.6 | 232 | 1099 | 28 | 30 | 125 |
| 1:31.8 | 800 | 1:54.7 | 232 | 1058 | 27 | 28 | 134 |
| 1:32.0 | 1,200 | 1:55.0 | 230 | 1056 | 27 | 27 | 140 |
| 1:31.8 | 1,600 | 1:54.7 | 232 | 1058 | 27 | 28 | 140 |
| 1:31.5 | 2,000 | 1:54.3 | 234 | 1101 | 28 | 28 | 145 |
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Workout Graph
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