Jay Hennessey 7:50 row
2,027
Meters
7:50.0
Time
1:55.9
Pace
139
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 123 |
July 02, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:50.0 | 2,027 | 1:55.9 | 225 | 1064 | 139 | 27 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 28 |
| 7:50.0 | 739 | 1:55.0 | 230 | 1080 | 51 | 27 |
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Workout Graph
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