Jay Hennessey 8:06 row
2,102
Meters
8:06.6
Time
1:55.7
Pace
145
Calories
138
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 127 |
July 07, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.6 | 2,102 | 1:55.7 | 226 | 1072 | 145 | 27 | 138 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 28 | 135 |
| 8:06.6 | 808 | 1:55.4 | 227 | 1080 | 56 | 27 | 142 |
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Workout Graph
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