Jay Hennessey 2000m row

2,000

Meters

7:39.8

Time

1:54.9

Pace

136

Calories

135

Heart Rate

Average Watts230
Calories Per Hour1064
Stroke Rate27
Stroke Count207
Drag Factor126

July 09, 2026 09:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:39.8 2,000 1:54.9 230 1064 136 27 135
1:30.0 400 1:52.5 246 1120 28 28 131
1:32.4 800 1:55.5 227 1051 27 27 135
1:32.8 1,200 1:56.0 224 1047 27 27 133
1:32.6 1,600 1:55.7 226 1049 27 27 137
1:32.0 2,000 1:55.0 230 1056 27 27 140

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Workout Graph

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