Jay Hennessey 4:07 row
1,070
Meters
4:07.9
Time
1:55.8
Pace
74
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 126 |
October 01, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,070 | 1:55.8 | 225 | 1074 | 74 | 27 |
| 4:07.9 | 1,071 | 1:55.7 | 226 | 1074 | 74 | 27 |
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Workout Graph
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