Jay Hennessey 2000m row

2,000

Meters

7:43.4

Time

1:55.8

Pace

135

Calories

136

Heart Rate

Average Watts225
Calories Per Hour1048
Stroke Rate28
Stroke Count219
Drag Factor124

October 15, 2026 10:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:43.4 2,000 1:55.8 225 1048 135 28 136
1:32.0 400 1:55.0 230 1056 27 30 122
1:32.4 800 1:55.5 227 1051 27 29 132
1:33.3 1,200 1:56.6 221 1041 27 28 137
1:32.5 1,600 1:55.6 226 1050 27 28 145
1:33.2 2,000 1:56.5 221 1042 27 27 144

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Workout Graph

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