Jay Hennessey 8:06 row
2,120
Meters
8:06.8
Time
1:54.8
Pace
147
Calories
148
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 125 |
October 30, 2026 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.8 | 2,120 | 1:54.8 | 231 | 1087 | 147 | 27 | 148 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 28 | 142 |
| 8:06.8 | 819 | 1:54.0 | 236 | 1098 | 57 | 26 | 154 |
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Workout Graph
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