Jay Hennessey 2000m row
2,000
Meters
7:29.3
Time
1:52.3
Pace
142
Calories
142
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Stroke Count | 207 |
| Drag Factor | 123 |
November 04, 2026 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:29.3 | 2,000 | 1:52.3 | 247 | 1137 | 142 | 27 | 142 |
| 1:25.6 | 400 | 1:47.0 | 286 | 1261 | 30 | 29 | 142 |
| 1:31.4 | 800 | 1:54.2 | 235 | 1102 | 28 | 27 | 137 |
| 1:33.0 | 1,200 | 1:56.2 | 223 | 1045 | 27 | 27 | 136 |
| 1:30.8 | 1,600 | 1:53.5 | 239 | 1110 | 28 | 28 | 146 |
| 1:28.6 | 2,000 | 1:50.7 | 258 | 1178 | 29 | 27 | 153 |
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Workout Graph
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