Jay Hennessey 3333m row
3,333m
Meters
12:24.0
Time
1:51.6
Pace
237
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 30 |
| Stroke Count | 378 |
| Drag Factor | 129 |
November 05, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.0 | 3,333m | 1:51.6 | 252 | 1166 | 30 |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 31 |
| 1:52.0 | 1,000m | 1:52.0 | 249 | 1157 | 31 |
| 1:52.6 | 1,500m | 1:52.6 | 245 | 1143 | 30 |
| 1:53.1 | 2,000m | 1:53.1 | 242 | 1132 | 30 |
| 1:52.5 | 2,500m | 1:52.5 | 246 | 1146 | 30 |
| 1:50.6 | 3,000m | 1:50.6 | 259 | 1190 | 30 |
| 1:09.9 | 3,333m | 1:44.9 | 303 | 1341 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.