Jay Hennessey 4:16 row
1,041m
Meters
4:16.4
Time
2:03.1
Pace
67
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 188 |
November 09, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 1,041m | 2:03.1 | 187 | 944 | 29 |
| 4:16.4 | 1,041m | 2:03.1 | 187 | 944 | 29 |
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Workout Graph
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