Jay Hennessey 1000m row
1,000m
Meters
3:30.8
Time
1:45.4
Pace
76
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 31 |
| Stroke Count | 113 |
| Drag Factor | 132 |
November 10, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.8 | 1,000m | 1:45.4 | 299 | 1328 | 31 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 35 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 33 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 31 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 31 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 30 |
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Workout Graph
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