Jay Hennessey 32m row
32m
Meters
0:30.2
Time
7:51.8
Pace
1
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 162 |
January 05, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.2 | 32m | 7:51.8 | 3 | 311 | 16 |
| 0:14.8 | 32m | 3:51.2 | 28 | 397 | 16 |
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Workout Graph
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