Jay Hennessey 10:07 row
2,561m
Meters
10:07.1
Time
1:58.5
Pace
171
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 132 |
January 31, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,561m | 1:58.5 | 210 | 1023 | 30 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 31 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 30 |
| 10:07.1 | 24m | 2:27.9 | 108 | 672 | 9 |
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