Jay Hennessey 1000m row
1,000m
Meters
3:42.7
Time
1:51.3
Pace
70
Calories
135
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 134 |
April 22, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 28 | 135 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 30 | 129 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 28 | 134 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 28 | 136 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 28 | 140 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 29 | 136 |
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Workout Graph
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