Jay Hennessey 4:04 row
1,035m
Meters
4:04.0
Time
1:57.8
Pace
70
Calories
114
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 215 |
April 25, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 1,035m | 1:57.8 | 214 | 1035 | 28 | 114 |
| 4:04.0 | 1,035m | 1:57.8 | 214 | 1035 | 28 | 114 |
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