Jay Hennessey 250m row
250
Meters
0:55.1
Time
1:50.2
Pace
17
Calories
108
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 138 |
May 09, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.1 | 250 | 1:50.2 | 262 | 1200 | 29 | 108 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 33 | 98 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 27 | 111 |
| 0:11.1 | 250 | 1:51.0 | 256 | 1180 | 27 | 116 |
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Workout Graph
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