Jay Hennessey 4:07 row
1,031
Meters
4:07.8
Time
2:00.1
Pace
68
Calories
107
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 176 |
May 15, 2023 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,031 | 2:00.1 | 202 | 994 | 30 | 107 |
| 4:07.8 | 1,032 | 2:00.0 | 202 | 996 | 30 | 107 |
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Workout Graph
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